Embrace Healing through Therapy

Compassionate, Empathy‑Led Counseling for Women in Alpharetta, Georgia

Book a consultation
Woman wearing a maroon sweater holding a cup of latte with latte art, sitting outdoors near a blue-framed window.

Anxiety can feel like mental noise that never quiets. You wake up already overwhelmed, staring down a long list of responsibilities that feels impossible to manage. The more you try to push through, the heavier everything becomes — until hopelessness starts to settle in. It’s a cycle that leaves you exhausted, discouraged, and longing for relief.

If you’ve reached the point where you’re ready to break this cycle and reclaim your life, you’re in the right place.

About Online Therapy

Online counseling offers the same depth and connection as in‑person therapy, with the added benefit of convenience and comfort. As an online therapist serving Alpharetta and the greater Georgia area, I meet you exactly where you are — literally and emotionally.

My clients appreciate being able to attend sessions from a space that feels safe, familiar, and grounding. Virtual therapy allows you to prioritize your mental health without the added stress of commuting, arranging childcare, or squeezing appointments into an already packed day.

Woman smiling while holding a latte in a white mug, wearing a burgundy sweater, sitting outdoors near a brick wall.

Tailored Therapy Services - Because You Deserve to Be Heard

I’m Jazmin, a Licensed Professional Counselor based in Alpharetta, GA, and I help women who feel overwhelmed by anxiety, depression, and self‑worth challenges find clarity, confidence, and emotional steadiness.

Therapy requires your time, energy, and vulnerability — so it’s important that you leave each session with something meaningful. My goal is for you to walk away with:

  • A clearer understanding of who you are

  • Practical tools to manage the challenges you’re facing

  • A sense of empowerment and direction

  • Space to breathe, reflect, and reconnect with yourself

My clients typically meet with me weekly so we can build momentum and help them feel better as quickly as possible. I often provide resources or reflection prompts after sessions to keep the healing process moving between appointments.

My Background and Therapeutic Approach

I am licensed in Georgia and Virginia and have over 10 years of experience supporting women through anxiety, depression, life transitions, and emotional overwhelm.

My therapeutic style is eclectic and personalized, drawing from:

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Solution‑Focused Therapy

I tailor each session to your needs, knowing that therapy is never one‑size‑fits‑all. You deserve care that honors your story, your strengths, and your goals.

Getting Started

What to Expect

Counseling sessions are 50 minutes, typically once per week. As you begin to experience positive change, we may shift to bi‑weekly sessions to ensure your progress continues with more space between appointments. This transition is a sign of growth — and often a step toward completing therapy.

Fees and Services

I am an in‑network provider for several insurance plans in Georgia, including:

  • Aetna, Anthem Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Oscar Health, Oxford, and United Healthcare.

  • I am also in‑network with Blue Cross Blue Shield of Massachusetts and Horizon Blue Cross Blue Shield of New Jersey.

In Virginia, I am in‑network with:

  • Aetna, Cigna, Oscar, Oxford, and United Healthcare.

Self‑pay sessions are $155. I do not offer shortened or crisis appointments.

50 mins | $155 | Get started

Cancellation Policy

Life happens — and I understand that. To maintain consistency and support your progress, please provide at least 48 hours’ notice if you need to cancel or reschedule. Late cancellations and no‑shows incur a $75 fee, which insurance does not cover.

What to do if You’re in Crisis

I do not provide 24-hour crisis services. If you are experiencing a life-threatening emergency call 911 or go to your nearest hospital emergency room. Crisis support is also available through Suicide Prevention at 1-800-275-8255.

Feeling Overwhelmed? You Don’t Have to Carry It Alone

If you’re ready to feel more grounded, supported, and connected to yourself, I’m here to help. Reach out for a compassionate, confidential conversation and take the first step toward a brighter, steadier tomorrow.

Schedule your free 15‑minute consultation today.

Book a consultation